Definitive Health CoachingTM


Helping you live longer, healthier, happier.
Health Coach Writings
   This little writing nook is to help the everyday person with some health terminologies, facts, tips, and new research.

Today's Tip: Bioavailable  bi'o·a·vail'a·ble (-l?-b?l) adj.  Biochemistry. The extent or rate to which a nutrient can be used by the body or becomes available at the site of physiological activity after administration. 

   The easiest way to think of this is to imagine a conveyor belt production line in a factory. With only xyz amount of factory workers (enzymes) grabbing what they can off the conveyor belt and using it. What isn't utilized by the end of the belt is eliminated.

   To further understand bioavailable with regard to our restorative program, one needs to understand that process B will not take place till process A is
operating at optimal peck function and so forth.




















 
 

  The Answer to Cancer

During my several years of studying research done on disease and the cure there of, I dug up the most profound scientific studies, dating back as far as one hundred years ago. What I actually found was Nobel Prize winning research done by three doctors and one physicist. Though during the 1930's & 1940's this profound biological and physiological research data and simplistic answer or cure if you will, to cancer and all disease was intentionally buried. 

The governing body of the time not only buried the research findings but displaced these researchers into very different fields to keep them away from further progressing their findings. Dr. Linus Pauling who by degree was a quantum chemist, biochemist and molecular biologist who discovered the Alpha Helix, winning two unshared Nobel prizes was placed by the defense department to study radioactive fallout of nuclear testing.

He later found the root cause of heart disease. Many people, including my own father have high blood pressure, but this is not heart disease yet is only an affect of narrowing of the arteries, which is an affect of biologically produced cholesterol. Which is the direct affect of a natural systematic process of the liver to repair micro-fractures in the arteries surrounding the heart, due to low level pH blood that is acidic and in all essence has corroded the arteries. The production of this paste/plaster by the liver is a normal function of repair and heal the body naturally does.

This liver produced cholesterol is kind of like putting primer on your walls before painting as it is extra, extra, extra sticky. Now the cholesterol we eat wouldn't normally stick BUT with this primer being in place it sticks like glue. This in turn slowly closes up the openings into the heart, backing up the over all pressure of the circulatory system. This is like pinching off the end of a garden hose where you get a high pressure stream of water due to the internally backed up pressure in the hose itself.

Dr. Pauling later found the cure for heart disease as being vitamin C and  a ample supply of Lysine (essential amino acid) starting with one gram a day of each and working up to 5 to 6 grams a day of each. In 30 days you will be much better and feel significantly different. 

Now if you approach your doctor with this, they may laugh at you, BUT after interviewing a 1/2 dozen doctors who were run out of the medical profession by the AMA for actually curing their patients, I found out that the allopathic method of treating patients was put in place  to keep people ill.

Lets move onto cancer shall we? Two of the four researchers I mentioned earlier dove into cancer research. They found, proved and demonstrated that cancer cells are a mutation of normal cells caused by the lack of oxygen to the cell and can not live in a oxygen rich environment. Each cell of your body naturally is suppose to produce energy through an oxygenation process. Due to our excessive intake of sugar a fermentation process is adopted by cells to produce energy. This process negates oxygen flow into the cell. During mitosis the cell mutates and becomes a monster unto itself. As the fermentation process progresses the 70% water that you are made up of becomes more and more acidic. Acidic cellular and interstitial fluids are very low in oxygen while ALKALINE fluids are oxygen rich!

The pH value of that water source ALL cellular processes depend upon has become the equivalent  of a dirty green swimming pool. By merely clearing and replenishing your internal water levels with high pH water, oxygen levels will begin to increase. Now remember this! Bottled water only has a pH of 7.0. Your body must pull from internal mineral reserves to neutralize anything ingested that is below 7.12pH. What you should be looking for is 8.0 and up to 10.5pH. That can be found here. Another thing you must or at least should do is to eat lots of cucumbers and avocados as they are kind of like the chemicals you would put into a swimming pool. Now we can't put those chemicals in our bodies, so food is the way to achieve this same affect.

Warburg and Brewer proved and demonstrated that cancer cells begin to die within a few short hours in a oxygen environment. 

Be Smart Be healthy...

Remember:
Each one of us is
an individual cell of
The Human Race

sincerely Alan Stevenson



          I have spent the last few hours interviewing one of the kindest human hearts I have met. I personally called Dr.Stoll to get permission to reprint some of what he had written in the past in order to illustrate the behind the scenes going ons people never hear about. I here now with full permission present Dr.Stoll's trials and tribulation. I take my hat off to Dr.Stoll for having stuck his neck out to help people find the truth to a point that the AMA (American Medical Association) lopt his head off by destroying him and his GP practice.


This I called AMA Games

Why My License Was Revoked

By Dr. Walter Stoll


This is such a typical example of how Medical Licensing Boards harass physicians who offer their patients alternatives to the Allopathic Monopoly, I thought I would enter the below for your consideration:

Why Was I Attacked?

The reason I had been targeted was not personal. I have been urging electronic highway participants to understand what is going on with the Allopathic Monopoly's crusade against anything they see as competition to their ascendancy for the past 5 years.

The AMA policy, throughout the country, is to attack any licensed physician who becomes successful in the public eye for offering any alternatives to strictly conventional medicine. However, in recent years, they have learned to attack the physician for trivial complaints not related to their practice of alternatives. That way, the physician must not only defend against the trivial complaint but prove that s/he is being targeted because of the practice of alternatives. This greatly increases the cost of each court appearance and time needed to prepare. Since the purpose is only to wear down the physician until they are no longer able to resist, this new wrinkle has been most helpful to the AMA's goal of eliminating these advanced physicians from competition.

When I first learned how much more I was helping my patients, by offering them some of these alternatives, I naively went directly to the local medical society and talked to the program director about getting on the program to try to share what I had learned. Since "a prophet is rarely welcome in his/her own land", I gave him a list of nationally known experts (with a great track record of communicating these concepts) that they could bring in to speak. They, of course contacted the AMA for information about these physicians and were told that they were on the alternative medical "hit list" for attack by the AMA already. Of course, that was the end of my trying to share with my colleagues. From that time on, I started hearing, from many sources, that "Dr Stoll was a Quack". I later learned that this was the word given out to the organized physicians in KY to tell anyone who would listen.

Since I was barred from sharing with my "colleagues", I felt my only option was to go to the public. After all, they were the ones who would profit from the information. Of course, this REALLY made the KMLB mad. I was, in essence, "going over their heads" to get to the patients.

I had a regular radio program (5 minute spots, 3 times a week) on National Public Radio at the local University of Kentucky station, for several years. Ultimately, the manager of the station was ordered to take me off. He refused, since the conventional physicians already had 4 times as many spots and he believed that the information was valid. Unfortunately, he was within less than a year of retirement (after 30 years of running the station) and they threatened his pension. They said if he wouldn't take me off, they would demote him to an errand boy and his retirement would be based on that salary rather than what he had earned. He called me into his office and, in tears, told me what they had done. He said that, at first, they had just told him that the medical school would withdraw all of its financial support from the station if he did not take me off. When that had no effect, they threatened his pension. He felt he had no recourse but to take me off. He did volunteer to testify at any hearing about this illegal activity but only after his pension was secured and he had retired. He is still available to do that.

In the meantime, I had been giving a regular course (16 hours/semester) at Transylvania University, in Lexington, KY titled Stress Management Through Wellness. This course became the most successful evening course given at Transylvania during the several years I gave it (each semester and summer session).

I spent at least 8 years giving presentations to local, and national, lay and professional organizations about combining alternatives with conventional medicine. I was featured in articles about this in the New York Times, Newsweek and many syndicated newspaper articles. I once went back and looked at my schedule, during those years, and couldn't imagine how I had kept it up. In addition to keeping a full schedule of patients, I coordinated the many other professionals at my centre AND spent at least 4 nights a week, and every weekend, giving (or taking) a conference somewhere. I was so enthusiastic at seeing the benefits for my patients, as well as my own personal health ("Physician Heal Thyself"), that I had boundless energy.

The centre grew to the point where we had a gross of over $800,000.00 per year (I took home $50,000 and poured any more profits back into education and patient services). At that time I had a team of professionals, all working together to offer the most appropriate option for each particular patient: Chiropractic, Homeopathy, Nutritional Medicine, Chinese Medicine, Chaplain with Masters degree in counseling, Biofeedback instructor, Reflexologist, Aroma Therapist, Applied Kinesiologist, therapeutic massage, Holistic Dentist, etc. All in all we could offer evaluation and treatment in 15 different healing philosophies. My job was to integrate all of these approaches AND to provide the Allopathic Medicine techniques which still are the best approach for some conditions.

The average Family Practitioner has a net of 50% of the gross. We had less than 10%. This was not because of bad management, however, it was because one of the built in problems (from the physician's financial viewpoint) of the holistic medical approach to these chronic health problems: Most of the cost is up front while figuring out the causes of the problems AND teaching the patient how to deal with them. Within 6-12 months, the patient doesn't need the Holistic Medical Practitioner any more for those problems. They are much less likely to need more help in the future since the same things that helped them with those chronic problems always help prevent others. There is NO WAY that a practitioner of this approach can make as much money as those who only treat symptoms and run tests. The real money is in seeing many patients for a short period of time each. Once a patient is "established" that is exactly what happens---as anyone reading this will attest.

When I practiced conventional medicine, I had to stop taking new patients within 6 months of opening my practice--I was too busy. When I practiced effective holistic medicine, I saw an average of 2.5 new patients every day (4 days a week). The only way I could stay in practice was to keep seeing new patients because THEY KEPT GETTING WELL!

The "Black Propaganda" by the medical profession in KY was able to "dry up" that source and over a few years the gross dropped below $100,000. My old patients DID keep coming back to me since we had proven, by results, that we were NOT "Quacks". Since the ones who had followed our recommendations were basically healthy, they didn't need us very much and so they did not make up enough patient flow to keep us in business.

However, those who had never seen us couldn't believe "Organized Medicine" would not tell the public the truth---- therefore Dr Stoll MUST be a "Quack" preying on the public.

I have had several of my true "peers" lose their licenses simply because they had written excellent books about all this. If we were successful, we became targets. In spite of this, I decided to write my book anyhow. As it turned out, 18 months after leaving practice and the state to write my book, the licensing board got up their courage to revoke my license. Because of that action I had nothing to lose by publishing.

The Excuse the Kentucky Medical Licensing Board Finally Used to Revoke My License

About 5 years before this action, a woman from New York State called my office for help. By that time the harassment by the licensing board (KMLB) had been going on for 10 years and I had had to close my big Multidisciplinary Centre in Lexington. From a staff of 15+, I was down to practicing out of my home with no staff. As a consequence, all phone calls were answered by machine and I called people back when I was no longer seeing patients. This explanation is to let you know that all return calls were on my dime. The importance of that datum will be obvious later.

She had heard that I was having a lot of success with patients the Allopathic Monopoly had been unable to help. By then, I was getting patients from all over the continent, the Caribbean and as far away as China. She had been to see at least 10 different physicians, for the same long list of problems, over the past 15 years. No one had been able to help her and the current recommendation by her last physician was that she seek psychiatric help: "If the doctor can't figure it out, it MUST be the patient's fault!"

The first time I called her back, we spent about an hour on the phone. Mainly, this was her listing her many symptoms in great detail. I told her that I couldn't really help her unless she got all of her old records and came to see me in KY. Over the next few months, she called me many times, each return call meant 15 to 30 minutes on the phone. Since she felt that she had already spent all her money seeing all those other physicians, she didn't want to come to KY. Although I told her I could give her the names of physicians in NY who probably could help her as well as I could, she still wanted to call me. My policy had always been to try to get people to a physician close to them so they could spend their resources solving their problem rather than on transportation.

Finally, since I had recommended to her many of the resources I have shared on my website and in my book, over the past year, she became convinced that she had Candida-Related Syndrome and wanted me to authorize a competent laboratory to do a stool test for Candida. At the time the best lab for making that diagnosis, in this country, was in Arizona. It was also the best lab, by far, for diagnosing parasites of all kinds (of course, Candida is just another parasite). I called the director of the lab and discussed her case with him. He agreed to send her a stool test kit with instructions. She paid him directly for all his services.

He sent the report back to me since I was the one who had ordered it--standard procedure for all laboratories in the country. She had 4 (four) major parasites--including Candida. I called him again and discussed his findings over the phone. At that time, he was making photomicrographs of all parasites found in any specimen so there could be no doubt of any diagnoses: he may have missed some but he could not invent a picture of something that was not there.

I had told the New York person that there was only one lab in this country I would send such a specimen to since the Center for Disease Control, in Atlanta, had agreed with several studies showing that local laboratories only found one in 50 of the parasites that were actually present in a specimen--as compared with expert specialty labs like this one. I had investigated several such labs and knew this one to be the best.

I then made a copy of her test results along with everything about each parasite and its diagnosis, symptoms and treatment, from Harrison's Textbook of Internal Medicine (the standard textbook for medical schools in this country). ALL of her symptoms were explained by the findings of this lab!

I sent all that information to her along with the names, addresses, and phone numbers, of several physicians in New York who would know how to interpret the lab reports as well as what to do about them. Since she had never obtained any of her medical records to show me, I advised her that she would need them to avoid having to repeat all that had already been done in the past.

When I had not heard from her in a couple of months (VERY unusual by that time), I added up the actual cost of my phone charges, copying costs and postage and sent her a bill for about $62. I made no allowance for any of the time I had spent since I had never actually seen her.

Her response was a very indignant letter saying she would NEVER pay me that bill because: she had taken all that I had sent her to the last physician she had seen--the one who had had no idea what was causing her symptoms and had recommended a psychiatrist. He scoffed at the possibility that she could have parasites as a cause of her many symptoms (in spite of the fact that those same symptoms were clearly described in the reprints from the same text he probably had in medical school) although photomicrographs of her actual parasites were attached to the reports. He had no idea of what WAS causing her symptoms but he KNEW that it couldn't be parasites! Rather than check with the lab in AZ, he sent another specimen to the (CDC certified INCOMPETENT to diagnose parasites) local lab which, of course, found nothing.

I wrote back that I thought she was foolish to not even look into whether treating what had been found would get rid of her symptoms after she had spent so many years looking. I also told her that I thought the physician she had taken the results to was as incompetent to help her in this area as the lab he used was incompetent to make these diagnoses. Finally, I told her if she chose to continue only her allopathic approaches, in the light of the certified lab results, that she "deserved what she got". I even told her that she would be wise to keep a file of all the information so, when she had suffered for a few more years with her symptoms, she could call one of the local physicians I had recommended and get well.

Her response to THAT was to make an "official complaint" to the KMLB that I was a "Quack". Later, when she realized that the KMLB was going to take this seriously, she refused to testify at a deposition at her own home (so she would not be the least inconvenienced to tell her story). The lawyer for the KMLB then told MY lawyer that the case was being dropped "for lack of substance". That was a number of years prior to the board's final action against my license and I had heard nothing more about it until a friend of mine sent me a newspaper clipping that my license had been revoked for attempting to treat a patient without ever seeing her. About a week after the KMLB action, I got the official announcement from them in the mail.

This was the first complaint I had ever had from a patient in 30+ years of practice. There had been at least 10 "official complaints" by the licensing board over the years I offered alternatives to my patients--I had had none while I only knew to practice conventional medicine. Most of these were from other physicians whose patients came back to them well--after that physician had treated them for many years without results. Patients had wondered why Dr Stoll immediately knew what to do and they were well in a few months. Instead of calling me to try to learn something, docs would make a complaint to the KMLB for Dr Stoll "practicing unconventional medicine". Instead of being happy for their patients that they were well, the docs were threatened by that happening.

Each time, after a lot of research, legal expense and psychological stress on my part, KMLB would say: "the case was being dropped for lack of substance". However they would NEVER give me anything in writing so when anyone would contact them about Dr Stoll, they could say the cases were still pending. That way, I could not get a license in another state. This is standard practice (although illegal) throughout the country--see references below.

Having been stripped of my License to Practice Medicine, I cannot see patients. Having left the state to write my book, Saving Yourself From the Disease-Care Crisis, I had not practiced medicine for 18 months before the KMLB finally got around to taking my license. They just bet that I would not be willing to travel from FL to KY many times to defend myself in court and they were right.

This is another example of the vicious vindictiveness of the process that is going on all over the country. The KMLB knew that I did not intend to ever go back to KY. I had taken a year in Illinois to finish my book and had moved to Florida, permanently, to be with my wife and grandchildren. They still felt it necessary to use the situation I have previously described to take my license. I had been fighting the board for the previous 5 years for the principle of the thing only---it is JUST SO UNFAIR!

To Dr. Walt Stoll who wrote this: I Thank You sir for all that you are and all that you have done...

Most sincerely
Alan Stevenson




October 20th 2007
The Mathematics of Food
It is no small wonder why the majority of people don't get the idea of the actual need of food. The purpose of eating has become so clouded by the joy of eating since the introduction of sweets and chemically induced products we all, even I had forgotten. Seduced by a good soul warming, enjoyable meal.

The actual complexity of the need to eat properly, forced people to stick their heads in the sand. It was a simple process to do as we switched our priority to "What tastes good" rather then the proper form of "What is good for us"!

The mathematics of food is to illustrate what food actually is. Oddly enough it is just what we are made up of. The draw back to many foods is the extra stuff that sometimes goes into different foods during the processing.

The long division of food: steak divided by Eat = food  

       Food
eat ) steak
- Proteins             <--- Long divisional break down
-Amino Acids
- Long chain peptides
- Molecules
- Atoms: which are
- Carbon
- Hydrogen
- Oxygen

Atoms of carbon, hydrogen and oxygen is the bottom line on what we eat. BUT there are remainders to most of today's food supply in the form of chemicals that are out an out unnatural to the chemistry of our bodies, adding to our diseasing. In turn creating a money generating medical industry that now is set in place like a bad weed with very long roots.
"The Human Restoration Project" is a natural weed killer of free information. We endeavor here to help those who choose to understand the difference between 80 years old and 120+ is not 40 years, yet merely what we use to fuel our bodies with...
http://www.chefal.squarespace.com

Remember:
Each one of us
is an individual cell
of the Human Race

Most Sincerely
Co-Founder
of The Human Restoration Project
Alan Stevenson



October 24th  2007
The Question..?

Quit unfortunately the word DIET on a sociological basis has been attached to weight loss or the need to manage what you eat for physical reasons. Although this is one of the dictionary definitions the greater meaning or bottom line of the word is that whatever we consume or ingest in the way of food solids or liquids is our diet. With an ever increasing problem of obesity globally, I've come to believe that the lack of knowledge of food and of eating is the actual cause. Now I'm no doctor and this is my opinion but it takes a degree as a dietitian to decipher what is actually required by our bodies on a daily basis.
Society has adopted because of this lack of knowledge, the idea of what our body needs more in the way of amounts of food rather then by its true characteristics, such as calories, carbohydrates, vitamins, minerals, proteins, specific fats, and other nutrients. These are the raw fuels our bodies actually need and use geared to our physical activity.
The simple truth about food and eating is the less you do the less you need to eat, because if you are not burning up what you filled the tank up with, it will save it for a rainy day/time of famine.
We have over time conditioned ourselves with this amount of food concept as being what is important, to the point our bodies are graving more and more. This brings me to the point of Empty Food DIET!
People have come to treat their expensive vehicles better than their own bodies, but the analogies are there. The empty foods we have adopted for our diets can be likened to running your car on a cheap blend or even something other then gas. It might run but it sure isn't healthy for it, in turn shortening its lifespan! We don't do this to our vehicles because they have become so expensive and we need them to last as long as possible.
Once your body has given you the signal that it is in need of food, it doesn't define exactly what it requires, yet only reminds you that it is hungry. So we just put in food and more times than not these are of the nutritionally empty food category, containing little if any of the required substances to fuel our bodies. The point of focus here is that we need first to change our psychology on the process of eating in direct proportion to the purpose of eating!
COMPLEX!?? You bet your ummm, aaaa, ummm, well your life it is.
Proteins = (which break down)
to peptides ( wbd )
to Amino Acids ( wbd )
to groups ( wbd )
to Amino group and
to Acid group ( wbd )
to atoms of
-n nitrogen
-h hydrogen
-c carbon
-o oxygen ( wbd )
to electrons
and protons
Man OH MAN...no small wonder why we don't get IT and are diseasing like hell.
Here's the BIG kicker....
The naturally occurring amino acids that life itself is based on are-
alanine
arginine
asparagine
aspartic acid
cysteine
glutamine
glutamic acid
glycine
histidine *
isoleucine*
leucine*
lysine*
methionine*
phenylalanine*
proline
serine
threonine*
tryptophan*
valine*
tyrosine
* = The eight essential Amino Acids your body depends on for life itself!
If you are missing even one of the big eight in your daily diet consumption your internal physiological system is S O L and now out of BALANCE, BUT wait not to worry, as long as you know which one you skipped yesterday and also where and/or what to get it from today... and that cooking destroys two of those eight big AA's
That's the question you need to ask yourself !

Remember:
Each one of us
is an individual cell
of the Human Race

Most Sincerely

Alan Stevenson

  A Mountain Built out of a Mole Hill
  
  The mastery of illusion is merely in ones ability to convince the masses to believe in what they are told to see. Complexity in understanding a given scenario gives raise to that illusion. The statement "a mountain built out of a mole hill" is true once one learns the simplicity and truth of how an illusion was done.

    Nearly eighty years ago research by several doctors was done that produced Nobel prizes for that research and was accomplished because they believed in the idea that a straight line was the shortest distance between two points. Yet that work and proof of simplicity was buried and hidden and the illusion began.

    The illusion was conceived that a mountainous economical industry could be built and put in place and was, as today this illusion is one of the largest economical hubbs in the world. The illusion? The disease industry!

     Numbers don't lie! From Forbes 500 2002 revenue figures the top 4 healthcare providers Cardinal, United, Amerisource and Wellpoint pulled in a combined $99.5 billion dollars. Those figures were dwarfed only by the pharmaceuticals Merck, Pfizer, Glaxo, Bayer, bristol-Myers, Pharmcia and Novartis raking in 196.5 billion in 2002. A one year combined total of $296 billion dollars . This equates to roughly $49.33 for every single soul on the planet.

     More important figures though are that during a ten year period of 1993 to 2003 more people died due to iatrogenic (doctor induced) then all American casualties of all wars ever fought to the tune of nearly 8 million. In the top spot of the Top ten list of causes of death is Heart Disease with a yearly average of 710,000 yet the true #1 cause not mentioned is the 780,000 deaths a year from medical mistakes. 12,000,000 Americans are now living with cancer. 400,000,000 globally have type 1 or type 2 diabetes which is estimated to grow to over 1,000,000,000 by 2012. Annual medication costs for each individual  with arthritis is $25,000.00 and $40,000.00 a year in Canada if you have Leukemia.

    Other figures include 50% of those 70 years old are or will be afflicted with Alzheimer's , 50% of the global population are already suffering unknowingly from dysbiosis, in turn leading to other physiological disfunction ultimately causing death . Nearly 80% of all adults unknowingly suffer from acidosis which sets up the domino's to further cellular dysfunctional processes like heart disease, dementia (a decellularization and hollowing of the brain), osteoporosis (a demineralization and hollowing of bones),

    The illusion is beginning to fail as people suffering unneedlessly with cancer and other life ending diseases once their pockets have been emptied turn to find the mole hill. Once properly assessed and imbalances adjusted are cured of their disease.

    The mountainous illusions for heart disease is that only expensive synthetic drugs and a $50,000.00 cardio-vascular operation will save your life. Yet the mole hill of this illusion is that $50 spent on good ascorbates does a better job in that it solves the actual under laying cause of heart disease. Though clogged arteries are the cause of heart disease it is still just an effect of a deeper actual cause. Chemotherapy, radiation and physiologically torturous drugs are the illusionary mountain for cancer. The mole hill for cancer is the truth proven by the Nobel prize winning buried research I mentioned earlier. Cancer cells and even large tumors die inside of a few hours when their atmosphere or environment is replaced with an oxygenated rich one.

    Educated empowered individuals will bring about the evolution of the human race to dissolve this illusion. When you see the actual miniscule survivor statistical rates for those who bought the illusion lock, stock and barrel, you can't help but to ask WHY with all the medical medicines and technology are people not surviving!
    The dictionary definition : med·i·cine : The science of diagnosing, treating, or preventing disease and other damage to the body or mind. There is the illusion. The mole hill is here at The Human Restoration Project
TM

If you know of some one with disease or are living with it yourself do them and /or yourself a favor , come look , read, e-mail us, ask, learn, think, we are here to help you understand the simplicity and the truth of this mountainous illusion...

Remember :
Each one of us
is an individual cell
of the Human Race


Sincerely
Alan Stevenson
co-founder of
The Human Restoration Project
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